Vegan
International
Organic
Raw
Western
Juice bar
Delivery
Take-out
Catering
Fusion
Raw food cafe and tonic bar in Ubud. Has fresh organic juices and superfood smoothies. Large menu. Example of food include raw pizza, hummus, salad, and sandwich using dehydrated "bread." Open Mon-Sun 8:00am-10:00pm.
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Last update on 21 Oct 2025 by amit108
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253 Reviews
First Review by lindn
NanaCharleneTopas
Points +34
Pretty good - Edit
Definitely a nice, cozy place to eat with healthy food. Nevertheless, personally I prefer the Sanyuri Healing Food.
Read moreGuest
JeppoMAX
Points +685
Pretty phenomenal - Edit
Usually I'm not too fussed about raw; it's good sometimes but not as satisfying as cooked. SOL was a shocker in that it was some of the best food I've eaten since going vegan. Gastronomic high point of three months traveling Asia, for sure. The SOL Bowl is the gem; a bunch of seemingly incongruous ingredients which actually make a harmonious whole for an unbelievable value. I recommend eating half of it part by part before mixing! The other dishes I tried, the brownie and the enchilada, weren't as filling but still delicious. The enchilada especially, holy crap. The only weak point is the apparent understaffing; if it's any kind of busy, you may have to wait several minutes for anyone to acknowledge your existence or fulfill a request. Seems to be a theme in Bali though.
Read morePros: The SOL Bowl, Delicious (especially for raw)
Cons: Can get costly easily, Slooow when busy
Guest
CoupleOfVegans
Points +185
Just amazing raw food! - Edit
Don’t think I’ve ever had better raw food than here! And don’t get me started on the desserts! Best ever! Came back every day.
Read moreGuest
lauraivanova
Points +31
vegan paradise! - Edit
Gah, love this place!!! The SOL bowl is amazing, never loved a salad so much!! The food takes a bit to come out here but I assume it’s because they’re putting a lot of care and prep into each dish! Totally worth the wait!!
Read morePros: delicious
Guest
nelson91
Points +277
The Seeds of Satisfaction - Edit
While in Ubud we went to The Seeds of Life for breakfast. They have an extensive juice and smoothie menu, as well as lots of raw food options. The place is very chill and relaxing. We had a smoothie, a juice, the pancakes, and the scramble, all of which were excellent. The food did take a bit of time to come out. Would definitely recommend a visit here.
Read moreGuest
CatarinaPyrrait
Points +24
More please! - Edit
Greeat food, a lot of options and everything so tasty! I want to come back and try the rest of the menu😜 The two timesI went I found the staff not so friendly and not very helpful but maybe I was unlucky.
Read moreUpdated from previous review on 2018-04-03
Guest
hannahippii
Points +18
awesome raw vegan food - Edit
This place is just awesome! They have a huge vegan menu and everything you could possibly wish for. I had plate full off different salads, homemade crisp bread, hummus, antipasti and falafel. Well, the falafel weren’t really made from chickpeas and very hard, but everything else was great. Besides SOL offers a lot off teas, juices and so on. Go there and give it a try, it’s totally worth it.
Read moreGuest
JulianMoralesSarmie
Points +66
first time trying raw - Edit
First time eating raw, we tried the burrito which probably was mainly lettuce. The bruchettas were delicious but they were probably to small for the price. Desserts were great.
Read morePros: Desserts
Cons: A bit overpriced as portions were a bit small
Guest
Astrid_R
Points +177
Really good - Edit
Really good place, I tried the raw lasagna and the Sol Jar and they were just amazing. A lot of choise for food and drinks. It's one of my favourite places in Ubud!
Read moreGuest
IAmWater
Points +352
Surprising taste - Edit
I would surely recommend this restaurant. The decor is modern and relaxed (you can seat on cushions) and they have a huge menu. I had a healthy juice with carrot, turmeric, pineapple, orange and an Indian pizza. I was really surprised by the quality and the intensity of the flavours. The pizza was great and very filling, it's not big but all ingredients are concentrated. I had a hard time finishing it because I was full so fast (and I came in hungry!). The prices are also OK, not so different from any other vegan place in Ubud, plus this is raw food and it is usually more expensive.
Read moreUpdated from previous review on 2018-02-09
Pros: Great flavours, Vast menu, Prices
Guest
Tisa93
Points +342
first time raw did not disappoint ! - Edit
Been vegan for over a year now but it was my first time eating raw food. I ordered the vege wrap and my partner ordered the tacos, the tacos were a bit small for the price paid but my vege wrap was lovely. The juices are big and taste so healthy. Good chill vibe throughout the place and I love the whole sitting on the floor. Very trendy spot with loads of raw options.
Read morePros: lots of options
Cons: some portions are bit small
Guest
kylehd
Points +27
Simply Amazed - Edit
I stumbled across The Seeds of Life while walking around and was so glad I did. The food was some of the best and of course freshest food I've had in my nearly 6 months of backpacking around SE Asia. I got the Raw Mexican Lasagna and wow. The flavors were so warm and rich. I'm now wondering what life would be like if I ate like this all the time. So good.
Read morePros: Delicious
Cons: A bit pricy for SE Asia standards
Guest
DimenEriksen
Points +36
great price and food. - Edit
This place has the cheapest raw food in ubud, but also a little small portions. But the quality is so good that it makes up for it.
Read moreGuest
MisoNomad
Points +150
Inspiring raw food & elixir menu. Yummy desserts. - Edit
A talented chef making delicious raw food that makes me feel vibrant every time. Gorgeous healthy salad. An informative & extensive elixir menu. Beautiful space and food presentation. Get some dessert to take away with you!
Read morePros: Raw vegan heaven.
Cons: A little pricey but worth it.
Guest
AnnaVladi
Points +131
Hip tasty place - Edit
I went there just once. They have big list of tonics and beautiful dishes. Very tasty and healthy. The only thing - is a bit pricy. Nice calm street
Read moreAt least to try out!
Pros: Healthy, New experience, Tasty
Cons: Price
Guest
EdanChapman
Points +40
Superb Vegan Deliciousness - Edit
This was one of the best places I ate in Ubud.
Read moreMy partner ordered the cauliflower and pesto gnocchi while I ordered the "bacon and eggs" burrito then we finished off with a mocca cheesecake.
The quality of the food was incredible - all raw and amazing. Everything was way beyond the usual 'substitute for meat' quality into actual gourmet 'what is this sorcery' terrain. This is the real face of the raw food revolution.
An easy ten out of ten for the food.
Pros: World class food, Completely raw, Very reasonably priced
Guest
GeckoHeaven
Points +406
Tiny Portions, Poor Service - Edit
The food here was OK but the portion sizes are way too small. We left here and immediately ate another meal somewhere else.
Read moreMy wife ordered the Gnocchi. 9 pieces of 2cm x 1cm Gnocchi. We counted them. Imagine ordering pasta and getting 9 pieces of pasta. These are not some oversized stuffed Ravioli either. They are tiny little balls of Gnocchi.
Had we have felt inclined we could have stuffed the entire gnocchi dish in our mouths at once and still had room to chew. Ridiculous at the price.
I ordered the Burger with a side of Cauliflower Buffalo Wings. When the plate arrived there was no side of Buffalo Wings. Instead the restaurant had put a handful of stale crisps on the side of the plate.
When I inquired after the missing Wings I was told that they’d run out, as if that was the end of the matter.
After about 30 seconds of awkwardly explaining that stale crisps from a packet are in no way equivalent to the fresh roasted and seasoned vegetables that we’d ordered, we finally settled on exchanging the crisps for some fried tempeh.
5 minutes later we received a rice bowl with a 2cmm x 2cm cube of dry tempeh. The restaurant wanted to charge me an extra 10,000RM for the tempeh as it cost more that the packet of stale crisps. We refused and left.
Pros: Varied menu, No animals died
Cons: Tiny portions, Expensive, Glib, disinterested staff
Guest
Yogini106
Points +132
delicious fresh food - Edit
I fell in love with this place. I enjoyed the warm Mexican Lasagne and a fresh juice ( carrot, pineapple, orange, ginger, turmeric ) ! I wish I could stay longer in Ubud just to eat at SOL ☺️
Read moreGuest
analusilveira
Points +24
delicious! - Edit
Love the menu! Great options! Great service! Very nice place, relaxing!
Read moreGuest
DanielleVentura
Points +62
The name says it all - Edit
Raw restaurant that I found very interesting. The menu is vast and they offer infinity options of teas and tonics, including a tonic bar. You should try the Naga Jar.
Read morePros: Nourishing food, Environment, Desserts
Cons: No coffee served
Guest
ankaro
Points +64
just amazing - Edit
We've been there twice cause it was so good! The banana pancake for breakfast are amazing! At the evening we tried different plates and they were all really delicious. Only the hummus we didn't like that much but we made the experience on different places in Ubud (maybe it's a different way than we are used to it).
Read moreGuest
Roor
Points +66
Pure and unapologetic - Edit
Though my juice looked very healthy (read: not very delicious), it tasted good! The special of the day Kim-chee was excellent, though I wasn't a big fan of all of the sides. Some staff was very friendly, others looked like they were having an off day (though still polite though!)
Read moreGuest
auroreFR
Points +282
good food and accessible - Edit
We ate 2 slices of raw pizza, the raw wraps and the open sandwich. We paid 12€ for That. Everything was very good and well served. I founded the place so cool, you have to remove your shoes before entering, it was à Nice experience!
Read moreGuest
Suzanne.kristin
Points +747
Insanely delicious. - Edit
This place looks amazing, beautifully equipped and furnished, the staff is super friendly and happy. And the food.. I can't even. It's all raw but so so so good!
Read moreGO THERE!
Pros: not too expensive , nice staff, all organic, raw, vegan
Guest
MaeganWatson
Points +22
amazing raw food - Edit
I had the raw Pad Thai and it definitely hit the spot. So tasty and filling.
Read moreGuest
GuyLaine
Points +217
Correcte sans plus! - Edit
Spécial du jour avec assiette généreuse. Premier verre d'eau inclus avec le repas. À ajouter au repas, 10% de taxes et 5% de service. Pour ma part, le service n'était pas extra... Pas de sourire, pas de validation de l'appréciation du repas, bref, le strict minimum. Je n'aurais pas laissé de pourboire mais il est pris à la source. À éviter les journée chaudes: pas de circulation d'air! Boules d'énergie au chocolat délicieuse.
Read morePros: Spécial du jour abordable, Wi-fi, Sur une petite rue intéressante
Cons: Le service laisse à désirer , Peu de circulation d'air, Rapport qualité/prix pour le reste du menu
Guest
Josefa
Points +48
Really disappointed - Edit
My brother, cousin (vegetarian) and I (vegan) went there today and we were really disappointed :( The food was dry and tasteless and quit expensive for Bali dining. The pesto burger was okay but not a lot of flavor, and then there was 3 slices of raw potato on the side which was really odd. The only positive thing I have to say was the drinks and tea - the were really delicious.
Read moreGuest
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