Health food shop and cafe with a fully vegan menu also specialising in wholefood and gluten free options. Situated ten metres off Bank Street behind The Children's Society charity shop on Crescent Lane. Stocks a wide range of vegan and local Cornish products. Has chilled, frozen, and store cupboard foods and drinks, wholefoods, toiletries and household products. Serves locally roasted coffee with plant-based milk alternatives, black and herbal teas, and a selection of raw cakes. Offers a vegan and gluten free one pot meal every day reported Feb 2017. NOTE: Even though the food menu is fully vegan, items containing animals are sold on site. Open Tue-Sat 10:00-17:00. Closed Sun-Mon.
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Last update on 07 Dec 2024 by Travels_in_Reggie
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Added by SebastianVenn on 15 Jul 2016
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31 Reviews
First Review by SheffVegan
Cornwall_Vegan_Guide
Points +305
Delicious and vibrant wholefood magic & a superb healthfood shop - Edit
Absolutely love everything going on at Sprout! The café is consistently awesome with a superb range of delicious lunchtime options, from daily hot pots to spiced potato and cauliflower pasties, egg-free frittatas and gluten free flatbreads.
Read moreTheir cake counter is a delight to behold, with one beautiful row of artisan creations after another - having such an amazing range of vegan and gluten free desserts under one roof is truly magical and the selection seems to have grown every time I visit!
The health food shop here is comprehensive and full of inspiring sustainable and ethical products and they've got a massive selection of vegan cheeses, yoghurts, tofu, seitan, spreads and butters in their fridges.
On top of these highlights are the super friendly staff, the regular special events and the local community the space attracts. It's safe to say, if you haven't discovered Sprout yet, this Newquay gem is a must visit!
Pros: Superb range of healthy homecooked food options, Incredible selection of handcrafted cakes, Super friendly staff & great health food products
Guest
EthanBakerTravels
Points +1110
Amazingggggg - Edit
Lovely store, coffee, smoothies and cakes
Read moreGuest
LuckyPierre
Points +32
Home sweet home - Edit
Daily specials, friendly atmosphere, delicious and nutritional food, convenient groceries
Read morePros: Staff, Food, Ambience
Guest
Travels_in_Reggie
Points +4259
Lovely but definitely not a vegan place - Edit
Health food shop with small cafe, very limited seating inside but a covered outside area with further seating available. The shop has some nice vegan products; fresh, frozen, store cupboard essentials, household and personal care. You will need to check ingredients though, as whilst most things are vegan not everything is eg bone broth, dairy milk and yogurt, fish supplements etc. The cafe had a chiller with delicious looking raw cakes, I just had to try the snickers one! (it was delicious). Hot drinks to have in and takeaway, I opted for the chai with oat milk which was a treat in the cold, rainy weather. The cafe does provide dairy milk for drinks. Staff were very friendly and helpful. Dog friendly. No parking.
Read moreUpdate sent to Happy Cow to amend listing.
Updated from previous review on 2024-11-29
Guest
Vegan_Taster
Points +769
Possibly my new favourite in Newquay - Edit
It is a little off the main roads so unlikely to find it unless you look for it. All vegan health shop with great selection of products, highlight for me is the attached cafe. A little on the pricey side but I think that’s just the cost of high quality organic food! Looking forward to going back to try more of their food
Read moreI would rate 5 stars but apparently the listing isn’t 100% vegan. I believe it is so will try and update
Updated from previous review on 2024-11-10
Guest
Eisbach
Points +295
Nice little Location - Edit
Nice Little Shop with a small seating area inside and outside for esting in. Tasty food. Great chocolate cheesecake.
Read moreSebastianVenn
Thanks for reviewing us and leaving a nice photo. Hope to see you again one day. Sebastian
Read moreGuest
ProfX
Points +101
What a find! - Edit
Finally! An establishment that is fully vegan & 99%* gluten free with the food offering.
Read moreI had gf flat bread & houmous which was the best flatbread I have ever tasted.
Wild Soul Cacao which was warming & simply delicious.
Carrot cake which thankfully had minimal sweetness & was packed with carrot.
Newquay's only independent health food shop with an extensive range.
*vegan sausage rolls have wheat.
Updated from previous review on 2023-10-12
Pros: Delicious cafe food. , Friendly down to earth staff. , Beautiful shop with an amazing choice.
Cons: Disappointed I can't give 5 stars. , A wee bit too expensive, but as a treat worth it.
SebastianVenn
Thank you for your kind review. Hope everything's good with you and you have since found some excellent vegan cafes out there!
Read moreTake care and hope to see you next time.
Sebastian
Guest
konlish
Points +5576
Nice little ecoshop & cafe - Edit
I had a delicious raw lime cheeze cake and a farinata which was filling.
Read moreThey have gluten free options in their cafe which has all vegan food. The stop does sell fish products like fish oil and supplements.
Pros: Vegan options
Cons: Shop has fish products
SebastianVenn
Nice to meet you and thanks for your kind review.
Read moreAs you say the cafe is vegan whilst the shop does stock some non-vegan traditional health food shop lines, such as fish oils. We are nevertheless still on a mission to encourage people to eat tasty food made from plants. : )
Guest
Dampy
Points +84
Nice little spot - Edit
We visited Newquay for the first time and in search of a vegan Cornish pasty & nice coffee. Came across Sprouts while walking down the high street and were pleasantly surprised with what was available. Nice little spot, would recommend if you're nearby.
Read moreGuest
adesingh
Points +22
Nice vegan cafe inside the shop - Edit
Limited options but very tasty and cheap
Read moreprices
Guest
katiechurn
Points +1556
A really lovely place owned by friendly people - Edit
The staff here were very friendly and accommodating. I loved all the gluten free and vegan options available!
Read morePros: Friendly staff, Gluten free options, Great food
Guest
GardenOfKate
Points +41
Wholesome and awesome - Edit
A must place to visit in Newquay if you are interested in healthy food made with love.
Read moreHave been here several times now and every time the team are wonderful, informative and the owners are so lovely.
Wide range of carefully selected products and amazing raw vegan cakes/desserts available.
Really great homemade vegan frittata and sausage rolls with salads.
(photo) Had the best green smoothie with mint, pear, avocado etc in their pretty little courtyard sun trap!
Pros: Great healthy food , Lovely team and owners , Cool shop
Cons: I only wish it was closer to where I live!
Guest
SebastianVenn
Points +173
Great food and drink and wonderful tranquil atmosphere. - Edit
The only vegan cafe in Newquay and the best place for coeliac options.
Read moreUpdated from previous review on 2023-06-17
Pros: Great coffee, So many gluten free cakes!, Healthy food that is easy to take to the beach
Guest
TraceyLord
Points +64
Delicious and great quality - Edit
The vegan pot is delicious and wholesome. The turmeric latte was a thing of beauty : made with fresh turmeric, ginger and coconut milk. There is a terrific range of vegan cakes . The actual shop has a great range of vegan food, personal and household goods . The owners are really enthusiastic, friendly and knowledgeable about their products.
Read morePros: Delicious home cooked meal , Great choice in store, Terrific range of cake
Guest
BraínneEdge
Points +339
Nom - Edit
Tasty stew was.on offer today and it was very good. Some tasty desserts too. And whole you're there you can buy some bits and bobs!
Read morePros: Very tasty and filling
Cons: A little hard to find
Guest
Asdcookieco
Points +101
Best coffee! - Edit
Not only was I able to pick up a few necessities here but the coffee I had was incredible! Perfectly strong and honestly the best cuppa I've had in a LONG time. The hidden garden was a welcome and relaxing break from the noise of town. Staff were attentive, helpful and smiling. All around, perfection.
Read morePros: Best coffee, Incredible range of products for small space, Chilled atmosphere
Cons: Hidden location (but also a pro)
Guest
MeganSharp
Points +53
Always an excellent all vegan spot! - Edit
Not able to use five stars however this is a fully vegan hideaway down a little alley in Newquay! They offer one or two vegan bowls a day, raw cakes and amazing drinks (hot and cold). Today we had the Sri Lanka Dahl and it was incredible as always!!
Read morePros: All vegan , Freshly prepared, Welcoming
Guest
Lissatx
Points +741
Quaint side street shop - Edit
We only went into browse but there were loads of vegan products in there and the staff were friendly.
Read morePros: Lots of vegan products
Guest
JamesW76
Points +1383
perfect - Edit
perfect little health food store and café (outdoor seating only). the vegan pastie was warm, crisp and spicy at a great price, the raw cocoa and hazelnut torte totally awesome. 5⭐️s (but happycow wouldn’t let me?)
Read moreUpdated from previous review on 2022-02-09
Guest
kathrynsara
Points +80
Great products and welcoming staff - Edit
Lots of products and the most amazing tasting cakes. The staff were really friendly.
Read moreGuest
SuePasko
Points +26
Delicious cake! - Edit
Finally went here for coffee and cake which was delicious! The enclosed outdoor seating space is perfectly secluded and a great sun trap. The shop is well stocked for all your plant based needs. The staff is welcoming and friendly, a really good vibe. Thank you!
Read morePros: Great coffee and cake
Cons: None
Guest
Emma_F
Points +133
Fantastic shop 🌱 - Edit
Fantastic shop with loads of vegan and eco-friendly products to choose from/purchase.
Read moreGuest
JasWag
Points +16
Amazing place - Edit
Todays one pot butternut squash and coconut saag with brown rice was amazing (and only £4 to takeaway!) Super friendly staff and a great range of products.
Read moreGuest
mikeycampling
Points +41
Great for lunch - Edit
Relaxing and friendly environment with a tasty chilli for lunch. We also called in for coffee and cakes. Lovely vegan cake choices, smooth coffee. The shop is also really well stocked with a good range of ingredients, cosmetics etc.
Read moreGuest
Lotusblossom
Points +119
wonderful shop and café - Edit
The shop is stocked with all kinds of natural foods and products.
Read moreI ate their daily special vegan chick pea and sweet potato something. It was delicious and the staff are very friendly and helpful. Highly recommended.
Pros: Lots of choice great food, coffee and cakes
Cons: none
Guest
sarahhh
Points +369
One stop shop - Edit
We buy everything from KeepCups to vegan toothpaste to dukkah here when we’re in Newquay. Wide range of goods and very nice vegan Cornish pasties too.
Read moreGuest
JosieKirbyMoore
Points +129
Little gem! - Edit
Great service, limited but nutritious menu and lots of treats to buy in the shop!!
Read morePros: Yummy cake!!
Cons: Only 1/2 hot food options
Guest
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