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MoCastle's profile

MoCastle

Moses Lake, Washington

Vegan

Super into the WFPB diet right now. My favorite books are "Whole" and "The China Study" by T. Colin Campbell and Thomas Campbell. Also "How Not to Age" by Michael Greger was a blast to read. I have issues with food addiction, and the books "The Hunger Habit" by Judson Brewer and "The Power Foods Diet" and "Breaking the Food Seduction" by Neal Barnard have really helped me nail that down with some help from Chef AJ's "The Real Truth about Weight Loss Webinar." If you're into it too, write me, fellow nerd, and let's talk nutrition. Neal Barnard is on my person I admire list because of what he did to stop animals from being used for instruction in medical schools. I like reading, hiking, shooting hoops, noncompetitive tennis, writing, dancing, music, and more. Science fiction, health science, bright beautiful colorful things like paintings and flowers, and fresh-from-the-garden strawberries are some of my favorite things.

Active 1 day ago

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