I believe in fitness and being healthy and think it is absolutely essential in order to fully be present in today and love those around you. I love being outside! Hiking, swimming, running, anything...put me outside and I'm happy. I also love traveling and exploring new places I've never been to or returning to a favorite spot with people I love. "Always go with the choice that scares you the most, because that's the one that is going to require the most from you." - Caroline Myss, best-selling author and speaker.