Vegan
Caribbean

Restaurant serving Surinamese soul food including bowls, casseroles, soup, rendang and more. Open Tue 12:00-19:00, Wed-Fri 15:00-21:30, Sat-Sun 12:00-21:30. Closed Mon-Tue.


103 Reviews

First Review by Eepie

ZalánSzalay-Őcsák

Points +26

Vegan
29 Mar 2026

Flavor explosion

Be aware! You won't be able to stop eating all the amazing and unique foods, which are all plant-based and a lot of them are also gluten free as well. A flavor explosion!! With one of the best deserts I've had

DaphD

Points +7232

Vegan
29 Mar 2026

Quite nice place

We had lunch here and the food was quite tasty, but we’ve had better Surinamese vegan foods before. However, the drinks were very tasty. It’s nice they have classics, like orgeade.

Updated from previous review on 2026-03-29

mitchmcc

Points +113

Vegan
28 Mar 2026

Wonderful food, friendly staff

Never had Surinamese food before so we thought we ´d give it a try. We ordered 4 different dishes to share plus dessert and everything was really good. Staff were very friendly. We were able to walk in but it is small so reservations are probably a good idea.

Pros: Great flavors, Friendly staff

Rosedv

Points +58

Vegan
15 Mar 2026

Great vegan Surinamese lunch

We had lunch here and really enjoyed the delicious vegan Surinamese dishes. The food was full of flavor and something different from the usual vegan options.

Updated from previous review on 2026-03-15

lovemypuppies

Points +35

Vegetarian
19 Feb 2026

Flavorful and different

Food was tasty and beautifully presented. I like that the sides were on offer separately so you could decide what you want.

Pros: Great flavor, Friendly service

Cons: Very tightly packed tables.

RoisinPerry

Points +112

Vegan
15 Feb 2026

Delicious food, great prices

Great varied menu. Super flavoursome. Cute interior.

Updated from previous review on 2026-02-15

kingaardouin

Points +62

Vegan
15 Feb 2026

delicious surinamese food

we ate the jerk seitan and the heri heri for mains, both deliciously spiced. then had both desserts, which were amazing! will definitely be coming back to try the other dishes.

Updated from previous review on 2026-02-15

Nonestil

Points +35

Vegan
25 Jan 2026

Absolutely fantastic

Offers a wide selection of interesting and delicious dishes. The owner and staff are super friendly, too. Highly recommended!

Updated from previous review on 2026-01-25

ElaineNixey

Points +85

Vegan
11 Jan 2026

Wonderful food, great service and lovely ambience!

We really enjoyed everything about our visit!

Our server was very attentive and recommended the most amazing dishes, including explaining the portion sizes as well as flavours.

Updated from previous review on 2026-01-11

Pros: Lots to choose from

Cons: The ginger tea was little disappointing

ThomSchuring

Points +27

Vegan
12 Dec 2025

Erg lekker

Speciaal uit Groningen gekomen voor deze plantaardige Surinaamse tent. Was het helemaal waard. Erg vriendelijke bediening ook.

Updated from previous review on 2025-12-12

Pros: Het amandelmelk drankje, De roti, Zelfgemaakte ginger beer

bookowl1000

Points +571

Vegetarian
08 Dec 2025

Tasty food

It is great to have the opportunity to try new types of food: Surinamese food is new for me.

There were lots of interesting things in the menu and I couldn’t decide so I decided to go for the 4 fish surprise menu. I had no regrets: enjoyed every bite.

It is a pleasant, relaxed atmosphere with high quality food.

Pros: Different style of food, Well presented

bodmin

Points +53

Vegetarian
19 Oct 2025

Gorgeous, fresh and health food inspired from Suriname

I had a roti from the classics menu, which was crammed with squash, green beans, potato and aubergine, with a gorgeous spicy sauce on the side. I also treated myself to a home brewed ginger beer, which was literally out of this world! Very relaxed and friendly, by the canal.

Pros: Unusual food, Friendly, Relaxed

MdJ

Points +144

Vegan
09 Oct 2025

Vegan Surinamese kitchen

One of my favourite restaurants in Amsterdam. I love their vegan take on Surinamese kitchen. Highly recommend!

Pros: Roti wrap, Dessert, Service

sarasu

Points +236

Vegan
30 Sep 2025

Delicious and unique flavours!

We loved our dinner at this little restaurant. They had a combination of spices and slow cooking was great!

itsbecci

Points +217

Vegan
23 Sep 2025

Very delicious and lovely people

Really enjoyed the food and the staff. Absolutely recommend going there!

Bobarroso

Points +1501

Vegan
04 Sep 2025

Lovely food!

The food has taste of homemade food, the chef was so lovely, she came to check on our table and chatted with us for a bit - really lovely atmosphere and good portions

swchwrm

Points +101

Vegan
14 Aug 2025

Best soul food

It's not that hard to get a vegan takeaway in Amsterdam, and you can get a roti, bami, nasi, etc. in a lot of places. But to find a place that serves 100% vegan soul food prepared with love is something different. Anyone who wants to explore real Caribbean food beyond the standard warmed-up-in-the-microwave takeaway should come here. After eating here we're full in just the right way, it's comforting, healthy enough, and prepared with love. It's a joy for body and soul < 3

Pros: Real soul food, Lovely staff and owner

Marlinn

Points +1546

Vegan
08 Aug 2025

Homey chill restaurant

We had dinner at The Old Soul with a table of 7. The people and place are welcoming and it has a homey feel to it. The vibes are chill in every aspect. It took a while before everyone got their drink, some got their drink quite a bit sooner than the others, but the food came out relatively at the same time. Keep in mind there was only one cook and one server! The food was delicious and the portions generous!

·X·

Points +28381

Vegan
18 Jul 2025

The Old Soul 💚

WOW! What an unexpected surprise. Everything was so delicious, even my non-veg partner raved about how good the food was. We had the first Friday main and a roti side. I have no idea what their names were but I’ve attached some photos. The flavors and spices were just top notch. Excellent food overall. Don’t miss this place! 💚

Soshanna

Points +70

Vegan
05 Jul 2025

Heerlijke vegan Surinaamse keuken

Heerlijk vegan Surinaams eten en gezellige sfeer! Ook de serveester was erg vriendelijk.

Zeker een aanrader om de (plantaardige) Surinaamse keuken te proeven!

Updated from previous review on 2025-07-05

Pros: Heerlijk eten!, Gezellige sfeer & kleinschalig, Vriendelijke serveerster

Brycew

Points +2734

Vegan
25 Jun 2025

Lovely Caribbean food

My favorite thing about Amsterdam is the diversity and ubiquity of cuisines other cities don’t have at all. Particularly delightful is the food of Surinam, which is delicious and worthy of attention from foodies everywhere. As far as I know, The Old Soul is Amsteram’s only 100% vegan Surinamese establishment. The place is delightful, both for the decor and the food. I’ve never seen such vibrant and textured menus. The food is really tasty, and the owner Diana is extremely kind-hearted. Highly recommend this eatery and I will be returning every time I’m in Amsterdam.

Pros: Unique cuisine, Pure vegetables, Lovely interior and friendly owner

GiulioA

Points +136

Vegan
16 Jun 2025

A great introduction to a new cuisine i never had

Great food, friendly staff. Recommend taking a starter as the tempeh skewers and plantain were really good.

AvdH

Points +165

Vegan
13 Jun 2025

Lekker!!

Goede lunch genoten: pita met pom en wortelcake toe.

Pros: Dat alles plantaardig is, Gezellige stek

xinru_t

Points +10242

Vegan
11 Jun 2025

Delicious Surinamese Food

A woman-owned and minority-owned eatery serving fully vegan Surinamese food. I got the vegan pork chop pita sandwich made using chestnut mushrooms, batjaw pita sandwich made using jackfruit, and tempeh sate with peanut sauce. Everything was ridiculously delicious and this was honestly one of the best meals I had in the Netherlands! They have daily dinner sets too, although unfortunately I didn’t get to try those. Located near De Pijp Station.

Updated from previous review on 2025-06-11

Veggie.Patty

Points +428

Vegan
08 Jun 2025

The Old Soul

Fijn zo’n vegan Surinaamse restaurant.
Wij hadden saoto soep en een roti rol.
Roti (gele erwten roti) was goed gemaakt en de vulling ook lekker.
Saoto soep was goed.

Michellepaire

Points +1387

Vegan
24 May 2025

Heerlijk!

De roti rol was echt heel erg lekker en goed op smaak. Super veel keuze op de kaart! Zeker de moeite waard om hier wat re eten.

maevveam

Points +21

Vegan
25 Apr 2025

one of the best

it's been a year since I ate there during my trip and I'm still thinking about it. it's a must go ✨

Pros: the food, the mood, the people




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