Vegan
American
Macrobiotic
Organic
Raw
Beer/Wine
Delivery
Take-out
Asian
Catering
Fusion

Part of the organic, all-vegan macrobiotic restaurant chain. Located in the Temescal district of Oakland. Price fixed menu offering two sized plates (moderate or full), with dishes available a la carte. Also available is a simple unseasoned plate. Dessert cases feature raw pies, cookies, cakes. Offers organic wines and beers, teas and filtered water. Relaxing, serene ambiance in a compact, yet not cramped, space. Meditative background music. On street parking. Open Mon-Sun 11:00am-3:00pm, 4:30pm-8:00pm.


Venue map for Shangri-La Vegan - Telegraph
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39 Reviews

First Review by MizzB

Vegang12

Points +719

Vegan
22 Jun 2019

Grounding!

One of my favorite go-to restaurants when I want a soul nourishing meal. It's gluten free, vegan and organic. So good. The staff is so kind. being here just makes you want to be a better person!

Pros: healthy, organic, good value

SatShabad

Points +322

Vegan
19 Jun 2019

Macrobiotic Sweet Place

This was my go to in the East Bay for quite some time. It’s the only macrobiotic vegan eatery that I know in town. Gluten Free menu. You have one meal for the day and also the option for a simple menu without oils etc. It’s warm comfort food owned by Tibetans.

Noodlegirl

Points +348

Vegan
02 Jun 2019

Seriously love this place

Every time I return to Berkeley I have to eat at Shangri La Vegan. I love the fact that there is only one plate per day. I’be never had a bad meal there, all their food is delicious. The place is simple and real.

Pros: One meal option/day, no agonizing over orders , Very delicious healthy food , Large tables to spread out

Cons: Hard to find parking? (Not really a Con)

Worldvegkitchen

Points +1383

Vegetarian
29 Dec 2018

Great simple home cooked food

I assumed this was one of those vegan Chinese restaurants and was pleasantly surprised that it wasn’t. It’s Buddhist temple food, no menu, just a collection of tasty beans, rice and vegetables. Very healthy and flavorful. Has that nice home cooked meal taste. Will definitely be back.

flaxmealfriend

Points +40

Vegan
28 Dec 2018

Super yummy and healthy

I love the food here - it's nearly the same every day but it's wholesome, hearty food that I don't get sick of even if I get it a few times a week. One time the veggies were quite oily but other than that the food is great and the atmosphere is quiet and calm.

Pros: All vegan

Cons: They ran out of food one time!

ChloeGross

Points +112

Vegan
16 Jun 2018

No flavor

Healthy doesn't have to mean flavorless.

maltman23

Points +6559

Vegan
20 Jan 2018

Simple and tasty food

I came for lunch and got the large set plate. The plate was piled high, and I ate it all 'cause it tasted good. The big bowl of soup it came with was also nice. With an oatmeal cookie and the free tea, it was a very nice lunch for $14.13

Pros: Plentiful , Decent price , Freindly

Clean&Green

Points +1242

Vegan
04 Dec 2017

Delicious simplicity

As other reviewers have noted the only option at Shangri-La is between the 'moderate' ($10.95) or 'full' ($12.95) plate serving.
Personally I quite liked that I didn't have to choose what I wanted.
The portion of the moderate was huge (for me). The mixed bean soup that came out first was delicious and full of flavour - I could eat it everyday!
The plate of food was healthy, and the sauce/dressing on the salad and collard greens was so yummy!
The waiter was friendly and helpful - explaining everything and emphasising that everything was vegan etc.
The drinks were help yourself cold water, hot water and twig tea.
Good atmosphere, not very crowded but there were people eating in and ordering food to go throughout the time we were there.
We tried their raw pies which were quite tasty but I wouldn't go out of my way for. The soup and meal were worth returning for though!
Only difficulty was finding parking in this busy area at Saturday lunch time but this is not the restaurant's fault.

Pros: Healthy. Vegan. Delicious!, Friendly, helpful service., Plenty of seating, clean.

Cons: Difficult to find parking Saturday lunch time

kenvegan

Points +13518

Vegan
22 May 2017

simple and healthy

If you are into very simple, whole plant-based foods with no oil or seasoning, then this is your place, but you can also order food with seasoning, salt and oil.

I ordered a very basic plate of lentils, collards, and salad. Could I have made the same thing in a pressure cooker? Absolutely, but the ingredients were still fresh.

I ended up adding some spices to suit my taste, as I am not used to such bland cooked food.

It was what I expected, but next time, I would order their larger meal with the spices and sauce.

tenshilling

Points +145

Vegan
08 Feb 2017

healthy, filling, good value

Menu changes daily and you have a moderate or full plate option. Moderate provides a lot of food, including soup and tea. Food simple, healthy, flavorful, especially when you add some cayenne to spice it up! Would go back.

BChlouber

Points +25

Vegan
13 Jul 2016

So Satisfing

We were the only people here at first. So I wondered about it but the food is fantastic! And more people came in as we were there. I could eat here every day!

Pros: The key lime pie is so good!, It's all vegan.

MizzB

Points +3855

Vegan
10 Jun 2016

Serenely good vegan eats at ShangriLa

ShangriLa Vegan's newest location offers 100% vegan, organic, macrobiotic eats in a serenely comfortable setting in west Oakland's Temescal district. Menu changes daily and is available on their website.
Our recent lunchtime dining experience was quite good, and will garner repeat business. Our full plates began with a well seasoned French lentil vegetable soup, followed by a mixed salad with basil lemon agave dressing, short grain brown rice, pinto beans with onion and garlic, collard greens with shiitake squash sauce, and sautéed cauliflower, broccoli, carrots and zucchini.
I substituted the black-eyed peas listed on the day's simple plate for the pinto beans, since black-eyed peas are one of my favorite legumes.
Since the simple plate is unseasoned, I used some of the available condiments to spice them up; garlic, black pepper & cayenne plus my own nutritional yeast blend that I carry in my purse (cause eating vegan means being prepared). The collards could have used a bit more de-stemming, and been steamed a tad longer. The shiitake squash sauce was a delectable grace note on the greens. Full disclosure, as a native Southerner, I'm a collard green connaisure, so...
Overall, truly delicious especially the soup.
We wanted to try the key lime and mango raw pies, yet they were out that day, so we opted for the strawberry and yes, it too was delicious.
Knowledgeable friendly service, with ambiance enhanced by meditative music.

Pros: 100% vegan, organic, macrobiotic, Inexpensively delicious, Fast, friendly service

Cons: Fixed menu, On street metered parking




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