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Amsterdam Restaurant
111 Oriole Rd, Unit 1 (at Highway #1) ~ : +1-250-377-8189
Moderate -- Lacto, Ovo, European, Gluten-free, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. Has some vegan offerings including the ability to get all 'pannenkoeks' made with vegan batter (Bobs Red Mill for a surcharge) as well as a fully vegan skillet with tempeh and vegan cheese. Accepts credit cards. Mon-Sun 7:30am-2:00pm -- Rating: 4 Happycow(s)

Blue Fish Sushi
685 Tranquille Rd Unit 3 ~ : +1-778-470-0360
Expensive -- Japanese, Delivery, Take-out, Asian, Non-veg -- Additional Info: Serves meat, vegan options available. Offers yam tempura roll in vegan batter, agedashi tofu, goma-ae, veggie rolls and more. Wheelchair accessible. Accepts credit cards. Mon-Sun 11:30am-8:30pm -- Rating: 4 Happycow(s)

Bright Eye Brewing
292 Tranquille Rd ~ : +1-250-312-1702
Moderate -- Lacto, Western, Beer/Wine, Non-veg -- Additional Info: Serves meat, vegan options available. Brewery and restaurant with vegan dishes including ‘fried chicken’, bahn mi, risotto, brussel sprout pizza, and roasted cauliflower salad. Outdoor seating. Accepts credit cards. Free Wi-Fi. Mon-Sun 11:00am-11:00pm -- Rating: 4 Happycow(s)

Chez Joe Poutine
3170 Creekside Way ~ : +1-250-578-8563
Moderate -- Lacto, Ovo, American, Fast food, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Fast food restaurant offering a vegan poutine with field roast vegan cheese and a choice of gravy. Also has vegan burgers and hot dogs. Wheelchair accessible. Accepts credit cards. Mon-Thu 11:00am-6:00pm, Fri-Sat 11:00am-8:00pm, Sun 11:00am-6:00pm -- Rating: 4 Happycow(s)

Earls Kitchen + Bar
1210 Summit Dr ~ : +1-250-372-3275
Moderate -- Lacto, Ovo, American, Pizza, Beer/Wine, Asian, Fusion, Canadian, Non-veg -- Additional Info: Accepts credit cards. Mon-Thu 11:00am-11:00pm, Fri-Sat 11:00am-12:00am, Sun 11:00am-11:00pm -- Rating: 4 Happycow(s)

Harvest by Nandi
339 St Paul St (at DoubleTree by Hilton Hotel Kamloops) ~ : +1-250-851-0026
Moderate -- Lacto, Ovo, Indian, Western, Fast food, Beer/Wine, Delivery, Take-out, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. Fusion restaurant with vegan choices. Menu is clearly labeled and includes pappadam, aloo tikki, vegan mixed vegetable sandwich, harvest salad, avocado salad, mixed vegetable plate, fettuccine marinara and a range of vegan curry bowls. Outdoor seating. Wheelchair accessible. Mon-Thu 7:00am-9:00pm, Fri 7:00am-9:30pm, Sat 7:30am-9:30pm, Sun 7:30am-9:00pm -- Rating: 4 Happycow(s)

Hello Toast
428 Victoria St ~ : +1-250-372-9322
Moderate -- Vegan-friendly, American, Take-out, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. An eclectic, cheery cafe with breakfast fare & sandwiches has a casual vibe & sidewalk seating. Ask staff to clarify vegan options. Serves breakfast all day. Outdoor seating. Mon-Sat 7:30am-3:00pm, Sun 8:00am-3:00pm -- Rating: 3.5 Happycow(s)

Hoja Mongolian Grill
256 Victoria St ~ : +1-250-372-3166
Moderate -- Buffet, Fast food, Take-out, Asian, Non-veg -- Additional Info: Serves meat, vegan options available. Create your own meal, and the staff cooks it on a large grill. Has tofu, vegetable, fruit, rice noodles, chow mein noodles (not vegan) and rice. Tell them you are veg/vegan to ensure there's not cross contamination. Mon-Sun 11:00am-11:00pm -- Rating: 2.5 Happycow(s)

Jamaican Kitchen
451 Tranquille Road ~ : +1-250-376-1970
Moderate -- Caribbean, Jamaican, Non-veg -- Additional Info: Serves meat, vegan options available. Jamaican restaurant with some veggie/vegan items like vegetable roti, tofu kababs, Johnny cakes, and rum cake. Accepts credit cards. Tue-Sun 9:00am-2:00pm, 4:00pm-8:00pm -- Rating: 4 Happycow(s)

Lotus Inn Restaurant
512 Tranquille Rd ~ : +1-250-376-2611
Moderate -- Chinese, Buffet, Delivery, Take-out, Asian, Catering, Non-veg -- Additional Info: Serves meat, vegan options available. Offers vegan vegetable chow mein, (ask for rice noodles), vegan sweet and sour tofu, vegetable chop suey, vegetable fried rice (ask for no egg) and vegan salt and peppered tofu. Wheelchair accessible. Accepts credit cards. Mon-Sun 3:00pm-10:00pm -- Rating: 4 Happycow(s)

Maurya's.Rest.Bar.Banquet
165 Victoria St ~ : +1-250-377-4969
Moderate -- Vegan-friendly, Lacto, Indian, Juice bar, Beer/Wine, Delivery, Take-out, Gluten-free, Non-veg -- Additional Info: Serves meat, vegan options available. Has an extensive array of vegetarian choices. Vegans to specify no ghee. Previously named Maurya's Fine Indian Cuisine. Outdoor seating. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon-Sun 12:00pm-8:30pm -- Rating: 3.5 Happycow(s)

Moxies
225 Lorne St ~ : +1-250-852-6710
Moderate -- Non-veg -- Additional Info: Serves meat, vegan options available. The vegan items on the menu are vegan tacos, lettuce wraps, a power bowl, and guacamole. Outdoor seating. Accepts credit cards. Mon-Sun 11:00am-10:00pm -- Rating: Not rated yet

Mucho Burrito
531 Lansdowne St ~ : +1-778-390-5744
Inexpensive -- Lacto, Ovo, American, Fast food, Delivery, Take-out, Mexican, Non-veg -- Additional Info: Outdoor seating. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon-Sat 10:30am-10:00pm, Sun 10:30am-9:00pm -- Rating: 4 Happycow(s)

Nandi's Flavours of India
610 Columbia St W ~ : +1-250-374-0340
Moderate -- Lacto, Indian, Buffet, Beer/Wine, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Standard Indian food, dine with city views. Has vegetarian dishes - ask which are or can be vegan when ordering. Accepts credit cards. Tue-Fri 11:30am-2:00pm, 4:30pm-9:00pm, Sat 2:00pm-9:00pm, Sun 4:30pm-9:00pm -- Rating: 4 Happycow(s)

Pizza Pi
314 Victoria St ~ : +1-250-377-0700
Moderate -- Lacto, Ovo, American, Pizza, Italian, Fast food, Beer/Wine, Delivery, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Italian-American restaurant with vegan choices. Menu includes vegan cheeseburger or pepperoni pizza made with Daiya mozzarella cheese as well as salad, falafel wrap (omit dairy) and Gardein. Outdoor seating. Wheelchair accessible. Accepts credit cards. Mon-Thu 10:30am-10:00pm, Fri-Sat 10:30am-11:00pm -- Rating: 4 Happycow(s)

Red Tomato Pies
556 Tranquille Rd ~ : +1-236-421-3333
Moderate -- Lacto, Pizza, Italian, Take-out, Gluten-free, Non-veg -- Additional Info: Serves meat, vegan options available. British-Columbia chain pizza takeaway with vegan cheese available upon reuqest for vegan pizzas (not listed on the menu). Accepts credit cards. Mon-Sun 11:00am-11:00pm -- Rating: 4 Happycow(s)

Scott's Family Restaurant
551 11th Ave (at Battle St) ~ : +1-250-372-8221
Moderate -- Vegan-friendly, Lacto, Ovo, American, Western, Mediterranean, Beer/Wine, Delivery, Take-out, Gluten-free, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant for Scott's Inn. Offers made-in-house cooked meals prepared daily using fresh ingredients. Has a small vegan menu section, plus plenty of clearly labeled 'vegan available' items that can be made vegan. Outdoor seating. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Tue-Sun 7:00am-7:00pm -- Rating: 3 Happycow(s)

Spice Indian Cuisine
700 Tranquille Rd (at Northills Shopping Centre) ~ : +1-250-376-4444
Moderate -- Lacto, Indian, Delivery, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Indian restaurant with vegan options, such as aloo gobhi, aloo palak, vegetable jalfrazie, vegetable samosas, and onion bhaji. Double check when ordering that no dairy is added. Reservations required. Wheelchair accessible. Accepts credit cards. Tue-Fri 11:30am-2:00pm, Tue-Sun 4:00pm-9:00pm -- Rating: Not rated yet

Sushi Mura
1021 McGill Rd ~ : +1-250-314-1112
Moderate -- Lacto, Ovo, Japanese, Asian, Korean, Non-veg -- Additional Info: Serves meat, vegan options available. Independently owned restaurant serving Korean and Japanese dishes. Vegans can order edamame, tofu teriyaki, and vegetable sushi rolls. Accepts credit cards. Mon-Sat 11:00am-9:00pm, Sun 12:00pm-9:00pm -- Rating: 3 Happycow(s)

Taco Alley
107 Yew St, No 1 (at Yew Street Food Hall) ~ : +1-778-362-4141
Moderate -- Lacto, Ovo, Take-out, Mexican, Non-veg -- Additional Info: Serves meat, vegan options available. Small Mexican restaurant located within Yew Street Food Hall. Menu includes vegan tacos and salad bowl featuring plant-based crumbles. Outdoor seating. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon-Thu 11:00am-8:00pm, Fri-Sat 11:00am-9:00pm, Sun 11:00am-8:00pm -- Rating: 4 Happycow(s)

The Art We Are
246 Victoria Street ~ : +1-250-828-7998
Inexpensive -- Vegan-friendly, Lacto, Ovo, American, Organic, Western, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Vintage decor, gallery and cafe atmosphere, operating since 2008. Has vegan salads and wraps, drinks with almond milk or soy milk, vegan desserts as well. Outdoor seating. Accepts credit cards. Tue-Sat 8:00am-6:00pm -- Rating: 4 Happycow(s)

The Chopped Leaf
1180 Columbia St W Unit G115 (at Summit Shopping Centre) ~ : +1-250-851-2467
Inexpensive -- Lacto, Ovo, American, Western, Fast food, Salad bar, Take-out, Fusion, Non-veg -- Additional Info: Wheelchair accessible. Accepts credit cards. Mon-Sat 10:00am-8:00pm, Sun 10:00am-7:00pm -- Rating: 4 Happycow(s)

The Wakayama Ramen Bar
795 McGill Rd ~ : +1-236-425-3330
Moderate -- Lacto, Ovo, Japanese, Take-out, Asian, Non-veg -- Additional Info: Serves meat, vegan options available. Ramen bar with vegan options, including ramen, spring rolls, and dumplings. Menu labels vegan options. Accepts credit cards. Free Wi-Fi. Mon-Fri 11:00am-2:00pm, 4:00pm-9:30pm, Sat-Sun 11:00am-9:30pm -- Rating: 4 Happycow(s)

Tiger Ramen
1210 Summit Dr ~ : +1-778-471-6011
Moderate -- Ovo, Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Japanese food and noodle shop but has one vegan curry listed. Tue-Wed 11:30am-3:30pm, Thu-Fri 11:30am-8:00pm, Sat 11:30am-3:30pm -- Rating: 3.5 Happycow(s)

Wok Box
1055 Hillside Dr Unit 330 ~ : +1-250-314-9911
Inexpensive -- Ovo, Chinese, Fast food, Take-out, Asian, Non-veg -- Additional Info: Serves meat, vegan options available. Franchise fast food chain offering westernized Asian fusion meals with rice, noodles, curries, and naan-wich. Offers a guide for vegan choices which includes tofu and veggies. Wheelchair accessible. Accepts credit cards. Mon-Sun 11:00am-9:00pm -- Rating: 3.5 Happycow(s)

Bulk Barn
500 Notre Dame Dr ~ : +1-250-377-3700
Inexpensive -- -- Additional Info: Mon-Sat 9:00am-9:00pm, Sun 12:00pm-5:00pm -- Rating: Not rated yet

Plant Powered Eats
245 St Paul St, Kamloops Regional Farmer's Market (at 3rd) ~ :
Inexpensive -- Pizza, Take-out, Bakery -- Additional Info: A fully vegan vendor at the farmer's market. Offers pizza made-on-the-spot, plus cookies, brownies, snacks, and drinks. Sat 8:30am-12:30pm -- Rating: 5 Happycow(s)

Brynn's Bakery
424 Victoria St ~ : +1-250-214-2253
Inexpensive -- Lacto, Ovo, Western, Delivery, Take-out, Bakery, European, Canadian -- Additional Info: Bakery offering some vegan choices of cakes and scones. Also has sourdough bread and a specialty loaf that varies each week. Has coffee. Outdoor seating. Wheelchair accessible. Accepts credit cards. Tue-Fri 8:00am-3:00pm, Sat 10:00am-3:00pm -- Rating: 4 Happycow(s)

Frozen Paddle
359 Victoria St ~ : +1-250-371-0291
Inexpensive -- Lacto, Take-out -- Additional Info: An ice cream place that offers vegan ice cream options both in pints or by the scoop. Mon-Sun 10:00am-8:00pm -- Rating: 3 Happycow(s)

Nature's Fare Markets
5 - 1350 Summit Dr ~ : +1-250-314-9560
-- -- Additional Info: Natural food market with multiple locatinos. Offers fresh organic produce, packaged foods, vitamins and supplements, natural groceries, deli and juice bar, and more. Accepts credit cards. Mon-Thu 9:00am-6:30pm, Fri 9:00am-7:00pm, Sat 9:00am-6:00pm, Sun 10:00am-5:30pm -- Rating: 4.5 Happycow(s)