I was born in british Guyana , where i grew up surrounded by fresh , natural food, my father was a fisherman , and my mother a farmer . at 16 years old , I moved to the USA, earned a diploma in food management , and spend 20 years managing dietary care in retirement facilities . later i become a personal trainer, combining fitness and nutrition to help others feel their best Now as a owner of a healthy food and smoothies restaurants , I " am passionate about sharing a lifestyle of wellness and balance . I am a proud parent of three and love helping people live healthier, happier live.