Reflexology is so much more than just a massage 👣 🌱 Reflexology is a complementary therapy that involves applying gentle pressure to specific points on the 🦶🏼 or 🖐🏼's 🌱 Based on the idea that these points correspond to different organs (🧠🫀🫁👁) and glands in the body via your nervous system, and that stimulating them can promote healing and relaxation. Reflexology is similar to acupressure and acupuncture. It can help with a range of health issues, including stress, anxiety, headaches and fatigue.