I practice a clean lifestyle; Healthy environment, exercise, spiritual growth, whole-food, plant-based eating. I am currently enrolled in Hippocrates Health Institute Lifestyle Program and plan on continuing to become an Accredited Practitioner Coach from HHI. I grow my own sprouts using three different methods, garden when the season is ready, and tend my indoor worm farm for organic compost. My next personal endeavor is learning more about dehydrating foods 😉